March 3, 2012
First Sprint Triathlon! BIKE
After I left the pool, I went to where the spin classes were always held in the facility and no one was there! After spending a lot of energy running up and down the halls trying to figure out where I was supposed to be, I finally found a row of bikes in the hall on the third floor.
I also ate a little. The rules said you weren't supposed to eat or drink anything but water in the facility, but psychologically I felt like I just had to have a power burst, so I ate half a protein bar hiding in the restroom!
I climbed onto a bike and spun for a minute while setting the resistance to something that I thought I could do for a long time. Then I told the volunteer that I was ready to start. She started her stop watch and then put it at the base of my bike. Once again, I was sooooo nervous and sooooo excited. The spin bike had a computer on board so I could see how many miles I had gone.
After my SPIN classes at the gym, the bike was not easy but very doable. I just put my legs on 80 revolutions per minute and kept a steady pace. As you an see in the photo, I was drenched with sweat. I valued every drop! I was working! I was doing it! Woohoo!
We were told to let the college-age volunteers know when we were close to 8 miles. When I hit 7.5 miles, I got the attention of one the volunteers who called my timer over. She watched the computer and at exactly 8.0 miles, she stopped the stopwatch.
I did it!!!! Two events down, one to go!
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